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Monday, May 23 • 9:00am - 9:45am
Moving Mindfulness: Qigong to Start Your Day

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In this session we will: begin the day with this wonderful mind-body practice that will center, stretch, energize, and empower you. Utilizing gentle movements, breath work, self-massage, and guided visualization, enjoy this ancient (made modern) health and wellness practice.
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Natalie Goldfein

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Natalie Goldfein relishes helping people learn about themselves and others. She believes we create a better world for all by bringing our Uniqueness to all we do. As President of NGCC: Natalie Goldfein Coaching & Consulting, Natalie is a teacher, life coach and consultant with over... Read More →

Monday May 23, 2022 9:00am - 9:45am EDT
TBA
  Start Your Day

Attendees (6)