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Wednesday, May 25 • 7:45pm - 8:30pm
Midnight Metabolics: Movement for the Sake of Stillness

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In this session we will: explore embodied Jewish practices for slowing down, relaxing, and reflecting on the day that move us into the rest and restoration of nighttime stillness and quiet, including breathwork, light movement, and meditative stillness practices.

Educators
avatar for Yoshi Silverstein

Yoshi Silverstein

Yoshi Silverstein is Founder and Executive Director of Mitsui Collective, which builds resilient community through embodied Jewish practice and racial equity. Selected as a 2021 “Grist 50 Fixer” building a more just and equitable future, Yoshi’s work weaves tapestries of embodied... Read More →


Wednesday May 25, 2022 7:45pm - 8:30pm EDT
TBA

Attendees (2)